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Lesson 3 - Drill 2 - Ball Rush.pdf

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Lesson 5 - Conditioned Points 1 - Cross Court Team Chase.pdf

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Lesson 5 - Drill 2 - Partner Charge.pdf

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Lesson 5 - Warm Up - All Shot Shadows and Footwork.pdf

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Cardio Tennis Activity Cards.pdf

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Lesson 1 - Drill 1 - 8 Baller.pdf

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Lesson 1 - Drill 2 - Baseline Chase.pdf

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Lesson 1 - Warm Up - Groundstroke Shadows and Footwork.pdf

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Lesson 4 - Drill 1 - Team Service.pdf

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Lesson 4 - Sideline Activities.pdf

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