In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.
Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are:
- Understand the landscape of group exercise, and the value of this type of session in your programme
- Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
- Enhance feeding skills for a fast-paced class environment
- Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
- Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’
Reasonable adjustments
Reasonable adjustments are available. Please contact the LTA Coach Development Centre delivering this course at the time of booking so that they can support these.
Thursday, 13 March 2025: 09:00 AM - 01:00 PM (Face-to-Face)
Bromley Tennis Centre
Bromley Tennis Centre at Newstead, Avebury Road
ORPINGTON
Kent
BR6 9SA
Clubhouse
Wheelchair Access
Meeting Rooms
Equipment Hire
Showers
Gymnasium
Changing Rooms
Toilets
Catering Facilities
Virtus Leisure Management is an approved LTA Coach Development Centre.
Our organisation offers LTA qualifications at Assistant, Instructor and Level 3. We also offer CPD courses for coaches from the LTA Official Course Menu as well as our own Virtus CPD courses. These range from off court topics such as managing a team of coaches, to on court workshops on a variety of subjects.
At Virtus we aim to share the excitement of tennis through innovation and excellence. We are proud of our partnership with the LTA to deliver high quality qualifications and CPD. As a result, our team of tutors strive to develop themselves to continue to raise the standard of our courses and we challenge ourselves to provide better communication for our learners on courses. At Virtus we look to build on relationships started on courses to become a central point for questions or help a coach may need.
For further information, please visit our website, call us on 0204 513 2676, or email us at coach.ed@virtuslm.co.uk to find out if we can help you with your coaching.