In order to fully complete your training, and for insurance purposes, must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.

Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are: 

• Understand the landscape of group exercise, and the value of this type of session in your programme
• Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
• Enhance feeding skills for a fast-paced class environment
• Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
• Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’

Reasonable adjustments

Reasonable adjustments are available. Please contact the LTA Coach Development Centre delivering this course at the time of booking so that they can support these.

University of Exeter is an approved LTA Coach Development Centre.

Our organisation offers LTA qualifications at Assistant (Level1), Instructor (Level 2) and Coach (Level 3). We also offer CPD courses for coaches.

Our philosophy is to provide for the health and well-being of our University and the wider community. We are also motivated in increasing participation as a whole in addition to encouraging and supporting the success of our teams and players. We achieve this by providing excellent services through an array of opportunities, high level coaching and having exceptional facilities. Our innovative programme allows us to deliver a dynamic range of activities that encourage participation, support our students and help other users fulfil their tennis potential. Our approach to coach education is simple - we work hard to make coach education accessible for as many people as possible across the UK. We use quality, experienced, motivational tutors, to ensure that you come away with the confidence to be the best you can be. Our focus is on game based coaching and the mental side of the game.

For further information, please visit our website or contact us at a.williams5@exeter.ac.uk.