In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.
Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are:
- Understand the landscape of group exercise, and the value of this type of session in your programme
- Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
- Enhance feeding skills for a fast-paced class environment
- Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
- Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’
Reasonable adjustments
Reasonable adjustments are available. Please contact the LTA Coach Development Centre delivering this course at the time of booking so that they can support these.
Sunday, 15 September 2024: 09:00 AM - 01:00 PM (Face-to-Face)
Bar
Clubhouse
Meeting Rooms
Wheelchair Access
Creche Facility
Showers
Catering Facilities
Changing Rooms
Gymnasium
Toilets
Equipment Hire
Restaurant
Swimming Pool
WimX Learning is an approved LTA Coach Development Centre delivering qualifications and CPD in Norfolk, Suffolk and Essex. We also cover East London and are responsible for the following London boroughs: Newham, Tower Hamlets, Waltham Forest, Redbridge, Havering, Barking and Dagenham.
Our organisation offers LTA qualifications at Assistant, Instructor and Level 3. We also offer official LTA CPD courses as well as First Aid and knowledge enhancing independent learning courses such as Mental Health First Aid and Understanding Specific Learning Difficulties.
WimX Learning believe coaches are central to tennis success and empowering and supporting coaches is at the core of what we do. Our team of quality course tutors are also all operating coaches enabling our courses to be delivered by tutors with up-to-date knowledge and experience of the industry. Working alongside our hub coaching academy at WimX Tennis we are also able to place coaches to do their mentored hours within a vibrant professional coaching environment that provides for all levels of players.
Our team care passionately about this industry and we will always do our best to support and advise you from booking to course completion and throughout your coaching development. Let us know your goals and it will be our pleasure to help you to achieve them.
For further information please visit our website or contact us at courses@wimx.org.uk