In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.
Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are:
- Understand the landscape of group exercise, and the value of this type of session in your programme
- Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
- Enhance feeding skills for a fast-paced class environment
- Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
- Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’
Reasonable adjustments
Reasonable adjustments are available. Please contact the LTA Coach Development Centre delivering this course at the time of booking so that they can support these.
Saturday, 16 November 2024: 09:30 AM - 01:30 PM (Remote)
Cardiff Metropolitan University Tennis Centre
Cardiff Metropolitan University - Tennis Centre Cyncoed Road
CARDIFF
Wales South
CF23 6XD
Changing Rooms
Wheelchair Access
Toilets
Changing Rooms
Bar
Gymnasium
Equipment Hire
Accessible Not Wheelchair
Toilets
Equipment Hire
Wheelchair Access
Accessible Not Wheelchair
Clubhouse
Meeting Rooms
Showers
Tennis Wales are the National Governing Body for tennis in Wales. We’re a not for profit organisation affiliated with the LTA and work in partnership towards a vision of ‘tennis opened up’ in Wales. In partnership with our sponsors and Sport Wales, we work collaboratively to make tennis relevant, accessible, welcoming and enjoyable.
We have created new partnerships with Cardiff Met University and Wrexham Tennis Centre which will see this new Coach Development Centre, created specifically for Wales, training and supporting hundreds of new and existing tennis coaches. The new landscape will allow for dedicated support to service the needs of the local workforce and enable closer links to deployment opportunities across the country.
Our aim is to provide a clear and transformative pathway for coaches to develop and achieve their potential.
For further information, please visit our website or contact us at coachdevelopment@tenniswales.org.uk.