Great movers create shapes. A coach can turn the complex movements into basic fundamental shapes, and great coaches are constantly looking for these consistent shapes. Tennis movement is a combination of 5 fundamental shapes;

·      Start

·      Move

·      Load & Rotate

·      Stop

·      Recover

This module dives into the detail of these shapes that players create when on court.

There is a reflective learning section within this module which needs to be completed in order to gain 1 Coach CPD Credit towards your Accreditation+

The Performance Coach Education and Development Team provide education, guidance and support for performance coaches, to help create a continual supply of world class coaches at every stage of the performance pathway.