Adult Cardio - Ref 214
£50.00
10 sessions
Class overview
10 sessions
Start date Friday, 10th January 2025
End date Friday, 4th April 2025
Time 13:30 - 14:30 (1 hour)
Start date Friday, 10th January 2025
End date Friday, 4th April 2025
Venue Venue
Venue Venue
Class type Beginner, Intermediate, Advanced, Improver
| Date | Time | Venue |
|---|---|---|
| Friday 10th January 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 17th January 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 24th January 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 31st January 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 7th February 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 7th March 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 14th March 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 21st March 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 28th March 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
| Friday 4th April 2025 | 13:30 - 14:30 | Wokingham Tennis Club |
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all playing abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sessions consist of a short warm up and cool down either side of a 40 minute full body workout. Warm up - Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins. Aerobic section - Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities. Tennis section - Put your shots into practice with fun tennis games. You’ll never play one-on-one; your team mates will be with you all the way. Cool down - Recover and stretch.
Multiple venues
Address
-
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
Wokingham
Berkshire
RG41 5AW Get directions -
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
WOKINGHAM
Berkshire
RG41 5AW Get directions
Book class
Please contact the coach to discuss cancellations
Similar classes
Search for classesAdult Beginners/Intermediates - Ref 213
Wokingham Tennis Club (0 miles)
Friday 10th January 2025 - Friday 4th April 2025
12:00 - 13:00
Class type: Beginner, Intermediate, Improver
Adult Matchplay & Tactics
Twyford Tennis Club CIC (4.47 miles)
Wednesday 8th January 2025 - Wednesday 26th March 2025
20:00 - 21:00
Class type: Intermediate, Advanced
Adult Beginners and Rusty Rackets
Twyford Tennis Club CIC (4.47 miles)
Saturday 11th January 2025 - Saturday 5th April 2025
08:30 - 09:30
Class type: Beginner