Adult Cardio - Ref 210
4.47 miles away
£40.00
10 sessions
Class overview
10 sessions
Start date Monday, 6th January 2025
End date Monday, 31st March 2025
Time 18:30 - 19:30 (1 hour)
Start date Monday, 6th January 2025
End date Monday, 31st March 2025
Venue Venue
Venue Venue
Class type Beginner, Intermediate, Advanced, Improver
| Date | Time | Venue |
|---|---|---|
| Monday 6th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 13th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 20th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 27th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 3rd February 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 24th February 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 10th March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 17th March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 24th March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 31st March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all playing abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sessions consist of a short warm up and cool down either side of a 40 minute full body workout. Warm up - Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins. Aerobic section - Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities. Tennis section - Put your shots into practice with fun tennis games. You’ll never play one-on-one; your team mates will be with you all the way. Cool down - Recover and stretch.
Multiple venues
Address
-
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
Wokingham
Berkshire
RG41 5AW Get directions -
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
WOKINGHAM
Berkshire
RG41 5AW Get directions
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