Adult Cardio - Ref 210
3.94 miles away
£40.00
10 sessions
Class overview
10 sessions
Start date Monday, 6th January 2025
End date Monday, 31st March 2025
Time 18:30 - 19:30 (1 hour)
Start date Monday, 6th January 2025
End date Monday, 31st March 2025
Venue Venue
Venue Venue
Class type Beginner, Intermediate, Advanced, Improver
| Date | Time | Venue |
|---|---|---|
| Monday 6th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 13th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 20th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 27th January 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 3rd February 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 24th February 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 10th March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 17th March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 24th March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 31st March 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all playing abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sessions consist of a short warm up and cool down either side of a 40 minute full body workout. Warm up - Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins. Aerobic section - Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities. Tennis section - Put your shots into practice with fun tennis games. You’ll never play one-on-one; your team mates will be with you all the way. Cool down - Recover and stretch.
Multiple venues
Address
-
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
Wokingham
Berkshire
RG41 5AW Get directions -
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
WOKINGHAM
Berkshire
RG41 5AW Get directions
This lesson is not available for booking. Please find another lesson.
Similar classes
Search for classesAdult Cardio - Ref 214
Wokingham Tennis Club (0 miles)
Friday 10th January 2025 - Friday 4th April 2025
13:30 - 14:30
Class type: Beginner, Intermediate, Advanced, Improver
Adult Beginners/Intermediates - Ref 213
Wokingham Tennis Club (0 miles)
Friday 10th January 2025 - Friday 4th April 2025
12:00 - 13:00
Class type: Beginner, Intermediate, Improver
Adult Matchplay & Tactics
Twyford Tennis Club CIC (4.47 miles)
Wednesday 8th January 2025 - Wednesday 26th March 2025
20:00 - 21:00
Class type: Intermediate, Advanced