Adult Cardio - Ref 210
4.27 miles away
£130.00
9 sessions
Class overview
9 sessions
Start date Monday, 21st April 2025
End date Monday, 23rd June 2025
Time 18:30 - 19:30 (1 hour)
Start date Monday, 21st April 2025
End date Monday, 21st July 2025
Venue Wokingham Tennis Club, Berkshire, RG41 5AW
Venue Wokingham Tennis Club, Berkshire, RG41 5AW
Class type Beginner, Intermediate, Advanced, Improver
| Date | Time | Venue |
|---|---|---|
| Monday 21st April 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 28th April 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 5th May 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 12th May 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 19th May 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 2nd June 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 9th June 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 16th June 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 23rd June 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all playing abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sessions consist of a short warm up and cool down either side of a 40 minute full body workout. Warm up - Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins. Aerobic section - Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities. Tennis section - Put your shots into practice with fun tennis games. You’ll never play one-on-one; your team mates will be with you all the way. Cool down - Recover and stretch.
Wokingham Tennis Club
4.27 miles away
Wokingham Tennis Club
WOKINGHAM
Berkshire
RG41 5AW
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